Frozen zucchini is certainly no longer a strange product for housewives. This is one of the foods that often appear in Vietnamese meals. So what are their uses for human health? Check out the article below to learn more about this product line .
What is the nutritional value of frozen zucchini?
Zucchini is considered a food that brings a lot of nutritional value to human health because it contains a lot of water, fiber, vitamins and minerals. In it, we need to mention the following nutritional values:
– In zucchini contains up to 0.2mg/100g of vitamin B, much higher content than morning glory, avocado and grapefruit.
– Vitamin C content contains 17.9 mg / 100g zucchini, a higher rate than vitamin C in avocado.
– The amount of calcium in zucchini is up to 1 mg / 100g pumpkin, higher than hatching.
– Magnesium content reaches 18 mg / 100g zucchini, much higher than grapefruit.
– The potassium content in zucchini reaches 21 mg / 100g, a much higher rate than the amount of potassium in papaya.
Not only that, in zucchini also contains a lot of phytonutrients that help to purify harmful substances from the body. This makes your body healthier.
Some common uses of frozen zucchini
Many people wonder about the taste and nutritional content of frozen zucchini. However, you do not need to worry too much because frozen zucchini products, if stored properly, still ensure the same nutritional value as fresh zucchini.
One of the most useful uses of zucchini is to help stabilize blood pressure, blood sugar and lower bad fats in the blood. In addition, when used regularly zucchini also helps laxatives, slows down the aging process and prevents colon cancer.
Regular use and correct dosage, zucchini also helps you improve your cardiovascular health and supports the enhancement of substances that make your eyes more healthy. For women who want to lose weight, this is an extremely safe and effective method.
Frozen zucchini contains high fiber content but low calories, so if you want to lose weight, add this food to your diet.
Method of quick freezing of frozen zucchini
There is no denying the benefits that frozen zucchini brings to human health. Therefore, this type of food is more and more popular and used in families today. However, freezing zucchini ensures all its inherent nutrients without damage. You need to use the correct method of freezing this food.
One of the most advanced and modern methods being used by many frozen food production and processing facilities today is the ICE COOL brand food fast freezing machine. This is a machine that helps you to quickly freeze frozen zucchini in a short time while ensuring maximum color, flavor and nutritional content in the product.
ICECOOL quick freezers are available in many different types with diverse sizes, models and performance. To understand more about this product details, contact us immediately via phone number: +84 941108888 to be provided with more information about the food freezer product.